Is online grocery shopping better for your diet?

Can’t resist temptations? Try ordering grocery online.

In the June issue of Good Housekeeping, researchers assigned 28 people to either a standard weight loss program or a program with online grocery delivery.

After 8 weeks the group who shopped online had fewer fattening foods in their cupboards. Grocery shopping online helps eliminated temptations and stock up on heather foods.

Who knew there was a health benefit to grocery shopping online?!

Rebecca

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2 Responses to “Is online grocery shopping better for your diet?”

  1. Cathy Shelton Says:

    Hi Rebecca!

    Can you provide the link to the article in Good Housekeeping?

    Thanks!

    Cathy Shelton
    Lowes Foods to Go Manager
    Lowes Foods Stores, Inc.

  2. Rebecca Roose Says:

    Oh Cathy, I tried looking it up to see if they had the print article online, but they didn’t. Sorry! It is in the June magazine.

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