Is online grocery shopping better for your diet?
Can’t resist temptations? Try ordering grocery online.
In the June issue of Good Housekeeping, researchers assigned 28 people to either a standard weight loss program or a program with online grocery delivery.
After 8 weeks the group who shopped online had fewer fattening foods in their cupboards. Grocery shopping online helps eliminated temptations and stock up on heather foods.
Who knew there was a health benefit to grocery shopping online?!
Rebecca
Tags: diet, Online Grocery Shopping
